Sautéed Zucchini with Chicken

  • Yield:

    6 servings

  • Total Time:

    45 mins

  • Prep Time:

    10 mins

  • Cook Time:

    35 mins

Ingredients

  • 2 pounds diced chicken (either breasts or thighs, or combination of the two)
  • 2 tablespoons Mazola® Corn Oil
  • 1 onion, diced
  • 1 bell pepper, diced
  • 3 garlic cloves, minced or grated
  • 1 teaspoon garlic powder
  • 1 teaspoon onion salt
  • 1 teaspoon chile powder
  • ½ teaspoon cumin
  • 2 teaspoons black pepper
  • 1 teaspoon salt
  • 1 cup corn (fresh, frozen, or canned)
  • 3 zucchinis, diced (about 4 cups)
  • 2 Roma tomatoes, diced

Instructions

  1. To a large skillet on medium high heat, add Mazola® Corn Oil.
  2. Once hot, add the diced chicken. Move around into a single layer and cook for about 5–8 minutes.
  3. Mix the chicken around, then add in the onion, bell pepper, garlic and all the spices. Cook for about 5 more minutes.
  4. Add the corn, squash and tomatoes, mix and cook for 5 minutes. Cover the pan with lid, reduce heat to medium low and simmer for 10–15 minutes.
  5. Serve and enjoy.
  6. Recipe by Alfredo Garcia @freddsters