Sautéed Zucchini with Chicken Recipe
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Yield:
6 servings
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Total Time:
45 mins
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Prep Time:
10 mins
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Cook Time:
35 mins
Ingredients
- 2 pounds diced chicken (either breasts or thighs, or combination of the two)
- 2 tablespoons Mazola® Corn Oil
- 1 onion, diced
- 1 bell pepper, diced
- 3 garlic cloves, minced or grated
- 1 teaspoon garlic powder
- 1 teaspoon onion salt
- 1 teaspoon chile powder
- ½ teaspoon cumin
- 2 teaspoons black pepper
- 1 teaspoon salt
- 1 cup corn (fresh, frozen, or canned)
- 3 zucchinis, diced (about 4 cups)
- 2 Roma tomatoes, diced
Instructions
- Step 1) To a large skillet on medium high heat, add Mazola® Corn Oil.
- Step 2) Once hot, add the diced chicken. Move around into a single layer and cook for about 5–8 minutes.
- Step 3) Mix the chicken around, then add in the onion, bell pepper, garlic and all the spices. Cook for about 5 more minutes.
- Step 4) Add the corn, squash and tomatoes, mix and cook for 5 minutes. Cover the pan with lid, reduce heat to medium low and simmer for 10–15 minutes.
- Step 5) Serve and enjoy.
- Recipe by Alfredo Garcia @freddsters