Crispy Baked Fish Sticks Recipe
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Yield:
6 servings
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Total Time:
30 mins
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Prep Time:
15 mins
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Cook Time:
15 mins
Ingredients
- 1-1/2 cups crushed corn flake cereal
- 1-1/2 tablespoons Mazola® Corn Oil
- 1/2 teaspoon seasoning salt
- 1/2 teaspoon black medium grind pepper
- 1 egg, beaten
- 1-1/2 pound s cod OR other white fish cut into 1-1/2 inch chunks
Instructions
- Step 1) Preheat oven to 375°F. Spray baking pan with nonstick spray.
- Step 2) Combine cereal, corn oil, seasoning salt and black pepper in a shallow dish. Stir to combine; set aside.
- Step 3) Place beaten egg in a separate shallow dish. Dip fish portions into egg and then into cereal mixture, pressing additional crumbs gently to coat well. Place on prepared baking sheet.
- Step 4) Bake for 15 to 20 minutes or until fish flakes easily. Serve immediately.
