Take another look at your cooking oil — Mazola® Corn Oil
has more cholesterol-blocking plant sterols than other
*Comparison based on 2010 USDA comparison of cooking oils: Corn Oil has plant sterols content of 131.6 mg/serving vs. 29.8 mg/serving for Olive Oil, 42.8 mg/serving for Vegetable Oil, and 93.8 mg/serving for Canola Oil.
Corn oil is a cholesterol free food that contains 14g of total fat per serving. See nutrition information on package for fat and saturated fat content. Very limited and preliminary scientific evidence suggests that eating about 1 tbsp (16 grams) of corn oil daily may reduce the risk of heart disease due to the unsaturated fat content in corn oil. FDA concludes there is little scientific evidence supporting this claim. To achieve this possible benefit, corn oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 14 grams of corn oil. For more information visit Mazola.com.